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Joe Valley 2

21 Steps for Placenta Encapsulation

Posted October 26, 2011 · 4 Comments

Be of good mind and cheer.
Delegate if you have an attitude of yuck.
Start this process right after the birth.

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Joe Valley 0

Get 5 Tips for Relieving Postpartum Depression

Posted October 22, 2011 · Add Comment

Many women fear that if they have any thoughts other than “I’m so grateful for my baby”…then they’re doing it wrong. The reality is…the postpartum time involves a complex cocktail of emotions and hormones.

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  • Recent Posts

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    • 7 Things I Learned About Laser Treatment for Baby Lip Tie and Tongue Tie
 

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      • 10 Things I learned about birth and becoming a daddy1. Birth is an animal event. [...]
      • Why Feminism is a Human Rights IssueI love Emma’s speech. Wow. Emma [...]
      • Here's what I did after my wife was asked not to breastfeed at the community center poolYesterday I received a text from my [...]

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  • About Empowered Papa

    Empowered Papa started out as a childbirth prep class designed just for dads. We call that the "Really Strong Dude" class. Also, I teach counseling skills to birth professionals and help them make the most out of their relationship with dads.
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